You are here

falling asleep

The diagnosis and treatment of various sleep disorders is a personal passion of mine.  One important factor that often gets overlooked when it some to sleep and various sleep disorders is proper sleep hygiene.  For some people, falling asleep...

Dr. Ibrahim wrote a piece on 08-4-2011 about sleep, twitch, falling asleep, sleep deprived, REM sleep, trouble sleeping.

I was asked by a patient why they twitch at night as they are falling asleep.  I assured them that they are not alone as this often happens to many of us during the initiation of sleep.  The falling sensation or twitch is known as a hypnagogic...